Believe the friends that reduce weight are given priority to in order to move, through reducing weight motion having oxygen can accelerate the metabolization rate of human body, will rise to spend career adiposely with this, achieve the goal that reduce weight. But is motion reducing weight the time that has everyday is jumped over more more really? Believe a lot of people can say yes, actually this is the blind area that personnel reducing weight knows to oxygen moves, next, let our more detailed knowledge oxygen moves.
What profit does motion there is oxygen have to reducing weight?
When moving, the body everywhere muscle needs more oxygen, aggravate of circulation of the blood inside body, at the same time breath also is met aggravate, and if move for long, muscle contracts continuously, the aerobic carry away that the trash in muscle can be supplied to come in. Additional, when motion having oxygen, the candy branch of the stockpile inside body is oxidized by oxygen, can be used up by effective ground namely, at the same time inside body adipose also can accelerate combustion, to heart lungs resultA falls in love with the sea to be the same as a city